{"id":5562,"date":"2019-11-21T11:57:25","date_gmt":"2019-11-21T16:57:25","guid":{"rendered":"http:\/\/199.83.241.179\/prevention-des-chutes\/prevention-des-chutes-pour-les-patients-et-les-familles\/"},"modified":"2020-08-12T15:11:43","modified_gmt":"2020-08-12T19:11:43","slug":"prevention-des-chutes-pour-les-patients-et-les-familles","status":"publish","type":"page","link":"https:\/\/stopfalls.rgpeo.com\/fr\/prevention-des-chutes\/prevention-des-chutes-pour-les-patients-et-les-familles\/","title":{"rendered":"Pr\u00e9vention des chutes pour les patients et les familles"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;3&#8243; bottom_padding=&#8221;3&#8243; back_color=&#8221;color-blue&#8221; back_image=&#8221;1844&#8243; overlay_alpha=&#8221;75&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; el_class=&#8221;bg-half&#8221; css=&#8221;.vc_custom_1591373322591{margin-top: 36px !important;}&#8221;][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;2&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;75&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243;][vc_custom_heading heading_semantic=&#8221;h3&#8243; text_size=&#8221;&#8221; text_transform=&#8221;uppercase&#8221; text_color=&#8221;color-198639&#8243;]Risquez-vous de tomber?[\/vc_custom_heading][vc_custom_heading heading_semantic=&#8221;p&#8221;]Les chutes sont la principale cause de la perte d\u2019autonomie chez les personnes \u00e2g\u00e9es.[\/vc_custom_heading][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; css=&#8221;.vc_custom_1574363930665{padding-bottom: 36px !important;}&#8221;][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/3&#8243;][uncode_counter value=&#8221;30&#8243; counter_color=&#8221;color-198639&#8243; text=&#8221;subir au moins une chute chaque ann\u00e9e&#8221; suffix=&#8221;%&#8221;][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/3&#8243;][uncode_counter value=&#8221;95&#8243; counter_color=&#8221;color-198639&#8243; text=&#8221;de toutes les fractures de la hanche sont dues \u00e0 une chute&#8221; suffix=&#8221;%&#8221;][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/3&#8243;][uncode_counter value=&#8221;50&#8243; counter_color=&#8221;color-198639&#8243; text=&#8221;de toutes les chutes entra\u00eenant une hospitalisation se produisent \u00e0 domicile&#8221; suffix=&#8221;%&#8221;][\/vc_column_inner][\/vc_row_inner][vc_button border_width=&#8221;0&#8243; display=&#8221;inline&#8221; link=&#8221;url:https%3A%2F%2Fstopfalls.rgpeo.com%2Ffr%2Fprevention-des-chutes%2Fevaluez-votre-risque-de-chutes%2F|&#8221;]\u00c9valuer votre risque de chutes[\/vc_button][vc_button outline=&#8221;yes&#8221; border_width=&#8221;0&#8243; display=&#8221;inline&#8221; link=&#8221;url:https%3A%2F%2Fstopfalls.rgpeo.com%2Fwp-content%2Fuploads%2F2019%2F11%2Fyou-can-prevent-falls_en.pdf|&#8221;]Arr\u00eater les Chutes[\/vc_button][\/vc_column][vc_column width=&#8221;1\/2&#8243;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/1&#8243;][vc_separator sep_color=&#8221;color-green&#8221;][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;0&#8243; bottom_padding=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243;][vc_column column_width_percent=&#8221;100&#8243; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; align_mobile=&#8221;align_left_mobile&#8221; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243;][vc_custom_heading heading_semantic=&#8221;h3&#8243; text_transform=&#8221;uppercase&#8221;]QUELS PROGRAMMES D\u2019EXERCICES ME CONVIENNENT LE MIEUX?[\/vc_custom_heading][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; equal_height=&#8221;yes&#8221; gutter_size=&#8221;2&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; el_class=&#8221;boxes&#8221;][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;2&#8243; back_color=&#8221;color-268099&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/3&#8243;][vc_custom_heading heading_semantic=&#8221;p&#8221; text_size=&#8221;h3&#8243; text_transform=&#8221;uppercase&#8221;]Niveau 1[\/vc_custom_heading][vc_separator sep_color=&#8221;color-198639&#8243;][vc_custom_heading heading_semantic=&#8221;h4&#8243; text_size=&#8221;h3&#8243; text_color=&#8221;color-blue&#8221;]Je suis TR\u00c8S actif si je r\u00e9ponds OUI \u00e0 :[\/vc_custom_heading][vc_column_text el_class=&#8221;fancy-list&#8221;]\n<ul>\n<li>Je m\u2019inqui\u00e8te peu de mon \u00e9quilibre.<\/li>\n<li>Je suis en mesure de faire de l\u2019exercice au moins deux fois par semaine pour :\n<ul>\n<li>me renforcer<\/li>\n<li>am\u00e9liorer mon \u00e9quilibre et ma souplesse<\/li>\n<li>accro\u00eetre les activit\u00e9s d\u2019endurance qui acc\u00e9l\u00e8rent mon rythme cardiaque (comme une marche rapide)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>But\u00a0:<\/strong> maintenir ou am\u00e9liorer ma forme physique[\/vc_column_text][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;2&#8243; back_color=&#8221;color-268099&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/3&#8243;][vc_custom_heading heading_semantic=&#8221;p&#8221; text_size=&#8221;h3&#8243; text_transform=&#8221;uppercase&#8221;]Niveau 2[\/vc_custom_heading][vc_separator sep_color=&#8221;color-198639&#8243;][vc_custom_heading heading_semantic=&#8221;h4&#8243; text_size=&#8221;h3&#8243; text_color=&#8221;color-blue&#8221;]Je suis MOYENNEMENT actif si je r\u00e9ponds OUI \u00e0 :[\/vc_custom_heading][vc_column_text el_class=&#8221;fancy-list&#8221;]\n<ul>\n<li>Mon \u00e9quilibre me pr\u00e9occupe<\/li>\n<li>Je peux faire tout ce qui suit :\n<ul>\n<li>Rester debout sur une jambe pendant 2 secondes.<\/li>\n<li>Rester debout pendant 20 minutes.<\/li>\n<li>Monter 10 marches<\/li>\n<li>Marcher d\u2019un coin de rue \u00e0 un autre sans m\u2019essouffler ou devoir m\u2019asseoir<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>But\u00a0:<\/strong> accro\u00eetre ma force et am\u00e9liorer mon \u00e9quilibre pour pouvoir me d\u00e9placer plus facilement[\/vc_column_text][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;2&#8243; back_color=&#8221;color-268099&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/3&#8243;][vc_custom_heading heading_semantic=&#8221;p&#8221; text_size=&#8221;h3&#8243; text_transform=&#8221;uppercase&#8221;]Niveau 3[\/vc_custom_heading][vc_separator sep_color=&#8221;color-198639&#8243;][vc_custom_heading heading_semantic=&#8221;h4&#8243; text_size=&#8221;h3&#8243; text_color=&#8221;color-blue&#8221;]Je suis PEU actif si je r\u00e9ponds OUI \u00e0 :[\/vc_custom_heading][vc_column_text el_class=&#8221;fancy-list&#8221;]\n<ul>\n<li>J\u2019ai peur de faire une chute<\/li>\n<li>J\u2019ai de la difficult\u00e9 avec :\n<ul>\n<li>Mon \u00e9quilibre<\/li>\n<li>Me lever d\u2019un fauteuil<\/li>\n<li>Marcher (j\u2019ai parfois besoin d\u2019une aide \u00e0 la marche comme une canne ou un d\u00e9ambulateur)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>But<\/strong> : \u00eatre plus mobile, solide sur mes jambes et plus autonome[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_column_text]Parlez \u00e0 votre professionnel de la sant\u00e9 (p. Ex. Votre m\u00e9decin de famille) et remplissez la liste de contr\u00f4le pour rester ind\u00e9pendant.[\/vc_column_text][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; equal_height=&#8221;yes&#8221; gutter_size=&#8221;2&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243;][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/3&#8243;][vc_custom_heading heading_semantic=&#8221;h3&#8243; text_size=&#8221;&#8221; text_transform=&#8221;uppercase&#8221; text_color=&#8221;color-blue&#8221;]Trouvez des programmes d&#8217;exercice dans votre r\u00e9gion[\/vc_custom_heading][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;2\/3&#8243;][vc_column_text el_class=&#8221;fancy-list split&#8221;]\n<ul>\n<li><a href=\"https:\/\/www.champlainhealthline.ca\/libraryContent.aspx?id=20751#Ottawa\">Ottawa<\/a><\/li>\n<li><a href=\"https:\/\/www.champlainhealthline.ca\/libraryContent.aspx?id=20751#NLNG\">North Lanark and North Grenville<\/a><\/li>\n<li><a href=\"https:\/\/www.champlainhealthline.ca\/libraryContent.aspx?id=20751#PR\">Prescott-Russell<\/a><\/li>\n<li><a href=\"https:\/\/www.champlainhealthline.ca\/libraryContent.aspx?id=20751#Renfrew\">Renfrew County<\/a><\/li>\n<li><a href=\"https:\/\/www.champlainhealthline.ca\/libraryContent.aspx?id=20751#SDG\">Stormont, Dundas and Glengarry<\/a><\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_separator sep_color=&#8221;color-660663&#8243; el_height=&#8221;6px&#8221;][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243;][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243;][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_custom_heading heading_semantic=&#8221;h3&#8243; text_size=&#8221;&#8221; text_transform=&#8221;uppercase&#8221; text_color=&#8221;color-green&#8221;]<i class=\"fa fa-sliders\"><\/i> Filtrer et rechercher[\/vc_custom_heading][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<div class=\"facetwp-facet facetwp-facet-search facetwp-type-search\" data-name=\"search\" data-type=\"search\"><\/div>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;2\/3&#8243;][vc_column_text]<div class=\"facetwp-selections\"><\/div>[\/vc_column_text][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_right&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/3&#8243;][vc_button button_color=&#8221;color-blue&#8221; size=&#8221;btn-link&#8221; border_width=&#8221;0&#8243; link=&#8221;url:https%3A%2F%2Fstopfalls.rgpeo.com%2Ffr%2Fressources%2F|&#8221; el_class=&#8221;facet-reset&#8221; onclick=&#8221;FWP.reset()&#8221;]R\u00e9initialiser le filtre[\/vc_button][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;3&#8243; bottom_padding=&#8221;3&#8243; back_color=&#8221;color-660663&#8243; overlay_color=&#8221;color-xsdn&#8221; overlay_alpha=&#8221;65&#8243; equal_height=&#8221;yes&#8221; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243;][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243;][vc_column_text]<div class=\"facetwp-template\" data-name=\"stop_falls_patients\"><p>Aucun r\u00e9sultat.<\/div>[\/vc_column_text][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;2&#8243; bottom_padding=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243;][vc_column width=&#8221;1\/1&#8243;][vc_column_text]<div class=\"facetwp-pager\"><\/div>[\/vc_column_text][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;3&#8243; bottom_padding=&#8221;3&#8243; back_color=&#8221;color-blue&#8221; back_image=&#8221;1844&#8243; overlay_alpha=&#8221;75&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; el_class=&#8221;bg-half&#8221; css=&#8221;.vc_custom_1591373322591{margin-top: 36px !important;}&#8221;][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;2&#8243; style=&#8221;dark&#8221; [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":4633,"parent":5042,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-5562","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pr\u00e9vention des chutes pour les patients et les familles - Programme g\u00e9riatriatrique r\u00e9gional de l&#039;Est de l&#039;Ontario<\/title>\n<meta name=\"description\" content=\"Risquez-vous de tomber?Les chutes sont la principale cause de la 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